START YOUR RESET
Choose your path. Build your edge. Train from the inside out.
Start with the Book
Learn the AthLITES reset formula with tools to reset your nervous system, reclaim your identity and show up in each play.
Work with Leigh
Get personal support for overcoming blocks, rebuilding identify, and rewriting old stories that hold you back.
Learning Library
Free tools. Fast wins. Resources added weekly.
FREE Download
Upgrade your mental reflexes under pressure.
This 16-minute guided reset helps athletes replace old mental loops with new, powerful patterns—so you don’t freeze, spiral, or second-guess when it matters most.